4 soymilk in winter, cold and warm stomach
What to eat in winter?
The winter weather is cold, soaking soy milk can warm the body.
Usually we are the most exposed to the traditional soy milk, in fact, there are many patterns of soy milk, such as these four kinds of food: red dates, medlar, mung beans, lily, is the perfect partner of soy milk!
In winter, 4 soymilk mixes with cold and warm stomach 1. Jujube soy milk moisturizing and nourishing red jujube is the preferred food for tonic, and it has the effect of nourishing blood and nourishing the skin, while the soy milk is sweet and sweet, and it has the spleen and stomach, and the deficiency and moistening dryness.Lung phlegm, Tonglian diuretic, moisturizing beauty effect.
The combination of the two is undoubtedly the outstanding leader of tonic food, this grain soy milk has a good autumn moisturizing effect.
銆€銆€2, lily soy milk whitening skin This is a healthy soy milk suitable for autumn.
Lily moist lungs and cough, clear heart and soothe the nerves, glutinous rice whitening and dampness, with yellow beans nourishing yin and moistening.
This soy milk helps to improve the quality of sleep and beyond the skin whitening effect.
銆€銆€3, green soy milk detoxification soy milk is sweet, flat, has spleen and nourish the stomach, tonic and moistening dryness, clearing the lungs and removing phlegm, Tonglian diuretic, moisturizing beauty effect; mung bean fully clearing heat and detoxification, this soy milk hasVery good autumn moisturizing effect.
銆€銆€4, 鏋告潪 soy milk to improve sexual function 鏋告潪 鍛?sweet, flat, into the liver, kidney, lung, have nourishing liver and kidney, Yi Jing Mingmu, and blood Runzao, Zeyan Yueyan, Peiyuan Wufa and other effects, isA health medicine that improves the sexual function of men and women.
Soymilk contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, various free amino acids, linoleic acid, saponin, iron, potassium, zinc, calcium, phosphorus and other ingredients.