Category: 桑拿

[How to make dried green beans]_How to do_Method

[How to make dried green beans]_How to do_Method

In life, many people prefer to eat green beans, because the nutritional value of green beans is relatively high, and they are particularly crispy and delicious. Drying green beans is a common way of eating. Adding some shredded pork, isIt is very popular with everyone, but when many people do not know the tricks when making dried green beans, what is the way to make dried green beans?

1/5 Remove the green beans from both ends, remove the tendons in the middle, pick 5 cm long pieces, wash them for future use.

Wash and simmer onion ginger garlic.

2/5 onion ginger garlic wash and cut foam.

Put 300 grams of salad oil in the pot and wait until the oil is heated to 60% to 70%, that is, when there is obvious heat on the surface of the hand oil, put the green beans into the pan and fry them.

Put 300 grams of salad oil in a 3/5 pot. When the oil is heated to sixty to seventy percent hot, that is, when there is obvious heat on the surface of the hand, put the green beans into a deep-fried dish and serve it for future use.

Put another 15 grams of salad oil in the pot. When the oil is heated to 70%, add 5 grams of peppercorns, add the bean paste sauce over low heat and stir-fry the red oil.

After adding onion ginger garlic, add 10 grams of dried chili, add fried green beans, continue to add 10 grams of salt, 5 grams of MSG, 10 grams of chicken powder, 8 grams of sugar, 10 grams of cooking wine, 5 grams of pepper, largeStir fry for 1 minute.

Add 4 grams of salad oil to the 4/5 pot. When the oil temperature is 70% hot, add 5 grams of peppercorns, add the bean paste sauce over low heat and stir-fry the red oil.

After adding onion ginger garlic, add 10 grams of dried chili, add fried green beans, continue to add 10 grams of salt, 5 grams of MSG, 10 grams of chicken powder, 8 grams of sugar, 10 grams of cooking wine, 5 grams of pepper, largeStir fry for 1 minute.
Dried green beans is a delicious, spicy and appetizing dish.

But because green beans can cause poisoning, many people stay away from this dish.

Here is a safe and fast way to dry green beans.

Dried green beans is a delicious and spicy, appetizing meal; as long as there is a plate of dried green beans, many people can eat a bowl of white rice.

However, because green beans may cause poisoning, many people keep it away, so they dare not cook this dish at home.

In fact, green beans are only toxic if they are not cooked properly. As long as the green beans are cooked in the correct way, this is a healthy and delicious alternative.

Here is a safe and quick way to make dried green beans.

The raw materials needed to prepare dried green beans are very simple. They mainly include green beans, minced meat and dried chilli, and the required seasonings include cooking oil, salt, balsamic vinegar, monosodium glutamate, cooking wine, green onion, ginger and garlic.

String beans need heading, tailing, stemming, and cut into small pieces for later use; minced meat needs to be marinated with cooking wine and salt for a while.

In order to eliminate the toxicity of green beans, first you need to boil the green beans with boiling water until the green beans look tight and wrinkled.

Next, fry the dried chili segments and onion ginger garlic with oil, then pour the marinated minced meat into a hot oil pan and stir fry.

After the minced meat is cooked, add pre-cooked green beans and salt, monosodium glutamate and other seasonings to the pot, and then stir-fry for a while. Add the green onion before going abroad. This dish is complete.

The above steps take only ten minutes to complete, it can be said that this dish is very convenient and quick to prepare.

Stir-fried with boiling water, the four seasons of frying in a large hot pot have completely eliminated the toxicity and can be eaten with confidence; the fresh and spicy flavor of minced meat and peppers makes the green beans richer in flavor and more add to the appetite.

[How to make green pepper fried dragon fish?】 _Fried Dragon Fish_Practice

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[How to eat beet leaves?】 _How to eat_How to eat

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[How to make Japanese-style teriyaki fried rice]_Home-style practice of Japanese-style teriyaki fried rice_How to make Japanese-style teriyaki fried rice_How to make Japanese-style teriyaki fried rice

[How to make Japanese-style teriyaki fried rice]_Home-style practice of Japanese-style teriyaki fried rice_How to make Japanese-style teriyaki fried rice_How to make Japanese-style teriyaki fried rice

Many office workers now bring their own meals at noon.

Although not very good, but you can also envy the people in the office.

Let ‘s introduce to you the Japanese style teriyaki fried rice, study it by yourself, and do n’t need to envy others in the future.

1.

Fillet the fascia, all two sections, and cut each section into three pieces (this recipe uses 3 pieces), chop loose with a knife back, drizzle cooking wine, sprinkle with salt, add 1 tablespoon teriyakiMassage evenly and marinate for 10-20 minutes 2.

Peel the carrots and cut into small pieces. Wash the Pleurotus eryngii and cut into small pieces. Chop the onion 3.

Heat the wok oil, fry the onion and sauté until clear 4.

Pour in minced carrots and minced mushrooms 5.

Stir-fry for 2 minutes until soft, then pour in rice and stir-fry.

Call in 2.

5 tablespoons teriyaki sauce, stir well, and decide whether to add a little salt 7 depending on taste.

Repeat until the soup is gone.

Add an appropriate amount of oil to the bottom of the pot, add the tenderloin slices after the heat, and fry both sides quickly to a golden color.

Pour 1 tablespoon of teriyaki sauce and add even water. After boiling, turn to low heat and simmer until the soup is concentrated. After carefully reading about the methods and steps of Japanese teriyaki fried rice, you must have your own understanding.And mastery.

And to make a dish, you need multiple methods, and you need your patience.

So, from now on, take action.

[How to make bean sprouts at home?

]_ Production method _ home practice

[How to make bean sprouts at home?
]_ Production method _ home practice

Sprout is a kind of vegetable that people often eat in life. People usually use soybeans to make bean sprouts. The benefits of eating bean sprouts are many. Some bean sprouts contain very low content, and because of water and fiber waste, most peopleYou can eat bean sprouts at ease, in addition, some high-quality bean sprouts are also rich in vitamin c, and also contain some high-quality plant protein, etc. The following teaches you how to sprouts at home.

How to make bean sprouts at home?
1.

Choosing beans: First, choose beans. There are many types of soybeans on the market. You should choose small soybeans with a high sprouting rate, as well as new soybeans of the year, otherwise the number of sprouts will be greatly discounted.

Spread the soybeans evenly on the seedling tray, carefully select the first step of the beans, and turn them into worm-eye, black, and not full particles.

2.

Beans: Put the beans in a clean, oil-free container and add water to the soybeans 8?
About 10 cm, soak for one night, about 8 hours, you will see the beans increase.

3.

Shop beans: find a drink bottle, wash it, reduce your head, and make a hole in the bottom.

Pour the soaked beans into it, pour warm water from above, and run out from the bottom.

(To soak the beans completely with water) Wrap the bottle with an opaque cloth and water it on average twice a day.

4.

Rinse: Soak the beans for about 10 hours in the summer and grow up a lot. At this time, rinse them with running water immediately and discard the miscellaneous beans.

After 4 days, the bean sprouts have grown.

Bean sprouts are grown at room temperature. If the temperature is high, the sprouts will grow fresh.

Daily management: 1. Temperature: Soybeans will affect germination when the temperature exceeds 30 degrees, and will not spoil only at a suitable temperature, and its suitable temperature for germination is about 28 degrees.

2. Watering: Watering is the most important substitute. It must be kept moist at all times, but the water should not be too much, and the bottom of the plate cannot retain water, otherwise the roots may be rotten.

3. Light: Soybeans must be protected from light. After spraying water, the seedling tray should be covered with a thick layer of moist gauze.

4. Sprout: Soy bean sprouts should be watered thoroughly, and the cotton cloth should also be sprayed and covered, and usually the fine buds will not come out until the next night.

Precautions: 1. When the sprouts grow to 15 mm long, water should be thoroughly penetrated without leaving dead ends to prevent red roots and rotten roots.

2. Master the water temperature, water it regularly, and keep the water from being cold and hot to prevent the buds from turning into reddish brown.

3. The temperature of the watering water should not be Mrs. The water head should not be too short, otherwise the bean sprouts only have long roots and not long stems.

4. When the bud is 50 mm long, increase the water temperature and increase the dosage to prevent the bud root from becoming black.

5, when the bean sprouts will be good, the water temperature of the last three watering should be reduced, and the germination should be taken out in time to prevent the sprouts from rotten in the middle.

Nanwei Software (603636): China Electronics Technology Corporation strategically invests in Enke’s government application leader

Nanwei Software (603636): China Electronics Technology Corporation strategically invests in Enke’s government application leader

“Dianke Investment” invested 6%.

On the evening of September 22, the company announced that “Dianke Investment” had transferred 31.6 million shares of Nanwei Software with unrestricted shares held by Nan Zhi Software’s controlling shareholder Wu Zhixiong, accounting for 6 of the company’s total share capital.

00%, the transfer price of the underlying shares is 10.

24 yuan / share. It is expected that after the completion of the stock transfer, Denke Investment will become the second largest shareholder of Nanwei Software. Wu Zhixiong is still the company’s controlling shareholder, actual controller, and shareholding ratio.

09%.

“Dianke Investment” is a wholly-owned subsidiary of China Electronics Technology Group Co., Ltd. and the only asset management and capital operation platform.

In January 2019, the share price of Shanghai Yunxin (Ant Financial Services Subsidiary) was also 10.

24 yuan / share, 5 shares transferred.

68% will be the company’s third largest shareholder after Denco Investment has invested.

Jointly develop independent and innovative domestic 厦门夜网 software.

China Electronics Technology Corporation is the only large-scale technology group in China that covers the entire field of electronic information. It is the state-owned central enterprise with the strongest strength in the development, production, and service of public safety and electronic information equipment, instruments, and ranks among the top 500 in the world in 2018.The company ranked 388th.

Nanwei Software is a core enterprise in the domestic “digital government” industry, a leading enterprise in the “Internet + government” field, and an industry leader in urban public safety management and smart city construction and operation. It has outstanding core competitiveness in the industry segmentation.

The two sides have mutual complementarity in the fields of smart cities, independent innovation of domestic software, justice, security, etc., and also have industrial upstream and downstream collaboration characteristics in special fields such as the Internet of Things and big data.

The forthcoming China Electronics Technology Corporation’s strategic investment in Nanwei Software will help the two parties to complement each other in the industry’s horizontal and preliminary strengths, promote the in-depth integration of business through capital ties, and build an ecosystem of collaboration and interaction across the entire industry chain, thus jointly promoting China’s information technologyDevelopment of the service industry.

Earnings forecasts and investment advice.

The company is also dating Ali + CLP, we believe that in the future, with the joint blessing of the Internet giant and CLP, the industry will accelerate, and the company’s own business and product capabilities will also increase rapidly.

We believe that the company will focus on cooperation with Ali to focus on a new generation of government affairs, and China Electric Control to focus on independent innovation of domestic software and smart cities.

We believe that the company is a leading company of “Internet + government” and is the government’s big data portal. It is expected that the company’s net profit attributable to its mother in 2019-2021 will be 2 respectively.

3.4 billion, 3.

1.4 billion, 4.

11 trillion, combined with the company’s rapid growth in the future, give dynamic PE 30-35 times in 2019, with a reasonable value range of 13 in six months.

20-15.

40 yuan, given “preliminary market” rating.

risk warning.

The advancement of Internet + government affairs fell short of expectations, and bad debts and cash flow of receivables deteriorated.

Data Port (603881) Quick Review of Important Events: Regaining Ali Orders Further Strengthens Growth Foundation

Data Port (603881) Quick Review of Important Events: Regaining Ali Orders Further Strengthens Growth Foundation

Matters: Recently, the company received the letter of intent to build a data center from Alibaba, and cooperated with the company to build four data centers HB41, HB33, GH13, and JN13. This is the supplementary amount based on the letter of intent for each project agreed in May 18.

This batch of data centers is expected to be delivered within 18 months from the date of construction. It is estimated that the total amount of service fee (excluding power) for carrier data center operation in 10 years will be approximately 24.

400000000.

  Comment: 佛山桑拿网 Another large order was obtained, and the scale of operation was further expanded.

For an order of 400 million U.S. dollars, we estimate that the number of additional cabinets will be 4,000?
Between 5000.

Prior to this, the company’s orders in hand corresponded to a total of 30,000 operating cabinets at the end of 2020, which meant that the scale of operation and capacity increased by 13%?
17%.

After that, if the data center starts to expand next year, it is expected to be delivered by the end of 2021, which will ensure the growth of the company’s revenue from 2022 to 2023, and the period of continuous and rapid growth of the company’s business will be further extended.

At the same time that it brings a certain degree of income flexibility, the pressure on construction funds has further increased.

400 million in revenue over 10 years, increasing the company’s revenue by 2 each year.

4.4 billion.

According to our previous calculations, when the company’s operating data center revenue will be 16?
1.9 billion, the elasticity is around 14%.

  At present, the company has undertaken and is constructing a large number of Ali data center construction projects. Fund pressure has broken through, and financial expenses in the third quarter increased to a record high of 8.

68% (3 in the same period last year.

36%), the project-intensive construction period of the past two years is expected to continue to bring financial pressure.

  With a large number of data centers delivered and operated in 2020/2021, revenues are expected to grow rapidly, which will gradually reduce the pressure on funds, and then the profit elasticity will be transmitted.

Optimistic about the subsequent release of revenue and profit side, maintain the “overweight” rating and switch to 2019?
Progressive delivery of construction projects in 2020, going through 1?
2 years of power-up rate climbing, we expect the company 2019?
Revenue growth in 2021 will be 6.

5% / 38.

7% / 33.

8%, EBITDA is 4.

20/6.

63/9.

68 ppm, net profit is 1.

48/2.

02/3.

21 trillion, follow-up profit elasticity and toughness.

Currently 2019?
In 2021, the multiples of EV / EBITDA are 23/15/10 times respectively, and the current expected growth maintains the “overweight” rating.

Risk 南宁桑拿 warning: the company’s project construction speed is not up to the expected risk; the company’s cash flow is tight; the power-on rate is not up to the expected risk.

Hengli Petrochemical (600346) company’s semi-annual financial report comment: the refining and production of PTA’s business performance increased significantly more than expected

Hengli Petrochemical (600346) company’s semi-annual financial report comment: the refining and production of PTA’s business performance increased significantly more than expected

Report Summary: Incident: The company released its semi-annual report for 2019, reporting that the two companies achieved operating income of 423.

3.3 billion, an annual increase of 60.

04%; Net profit attributable to shareholders of listed companies.

21 ppm, an increase of 113 in ten years.

62%.

Among them, in the second quarter, due to the refining and production and PTA spreads, the net profit attributable to mothers was 35 in a single quarter.

1.5 billion, far exceeding expectations.

  Constant force speed against the world, refining took the lead in putting in production and delivering perfect answers.

Hengli Petrochemical 2000’s preliminary foundry integration project was completed on March 25 this year, and a full-scale production ceremony was held on May 17.

In the first half of the year, the company’s refining and chemical project sold 226 chemical products in the context of only 45 days of full production.

07 Crude oil, refined oil 44.

84 For the first time, the refining segment achieved a total of 164 operating income.

720,000 yuan, contributing a net profit of 13.

6.4 billion.

The company Nissan PX is at 1.

Around 3, output is expected to increase by 60 in the first half of the year.

The new investment this year and the resumption of production capacity put pressure on PX prices. In the second quarter, the PX price spread fell by 11% from the previous quarter.

68% and 26.

86%, respectively 7647 yuan / ton and 2890 yuan / ton, the company can still earn more than 1杭州桑拿网,500 yuan / ton gross profit.

  Under pressure from polyester terminal demand in the second quarter, the PTA spread widened.

In the first half of the year, the company’s petrochemical division achieved revenue of 217.

660,000 yuan, net profit 18.

2.6 billion.

Benefiting from the decline in the price of raw materials PX and downstream stocking, the PTA price difference (after deducting the cost of acetic acid) in the second quarter was 887 yuan / ton, an increase of 345 yuan / ton.

At the same time, the company’s raw materials are directly exported to PTA production, saving freight, importing PX tariffs, etc. The integration advantage, the cost per ton is reduced by about 160 yuan, and the profitability of PTA has been significantly improved.

The price of 19H1 polyester products fell, and the prices of filaments, chips and films fell 3, respectively.

78%, 4.

85% and 9.

73%.

  But sales have increased slightly, and the spread has not changed much in two years.

Segment achieved net profit 6.

82 trillion, basically unchanged.

In the second half of the year, the peak season for polyester production and sales is expected to drive PTA demand, and PTA will maintain a high business climate.

The follow-up company also has a 135-ton high-quality polyester filament project and a 20-ton high-performance industrial yarn, which will begin production successively next year, further increasing the company’s market share in the polyester industry and contributing to incremental profits.

  The ethylene project is accelerating construction, and PTA4 and PTA5 are on the way.

It is expected that the ethylene plant and PTA4 will be put into operation on October 20, and PTA5 will be put into trial operation in early March next year.

  Profit forecast and investment rating: We estimate that the company’s net profit attributable to shareholders of listed companies for 2019-2021 will be 8 billion and 102, respectively.

63 ppm and 134.20 ppm with a budget benefit of 1.

14 yuan, 1.

46 yuan and 1.

91 yuan, corresponding to PE is 11 times, 8 times and 6 times.

We are optimistic about the company’s future development and maintain the “strong recommendation” level.

  Risk warning: Crude oil prices fluctuate sharply, new projects are put into operation less than expected, and the company’s depreciation and financial costs for the amount of breakage.

Huangshan Tourism (600054): One-time large investment income leads to better-than-expected traffic improvement or boosts passenger flow

Huangshan Tourism (600054): One-time large investment income leads to better-than-expected traffic improvement or boosts passenger flow
2018 performance is higher than expected 2018 performance of the company: operating income16.2.1 billion, down 9 before.1%; net profit attributable to parent company 5.8.3 billion, an annual increase of 40.7%, ten years profit 0.78 yuan.Corresponds to 4Q18 operating income4.3.1 billion, down 7 previously.7%; net profit attributable to parent company1.6.2 billion, an increase of 125 in ten years.3%.Initial dividend payout is 0.132 yuan, considering the share repurchase, the 2018 dividend rate is 38.13%.The company reduced its holding of 49 million shares of Huaan Securities for 18 years and gradually increased its net profit1.97 ppm, which resulted in higher than expected results. Multiple factors, such as ticket reductions, led to a decrease in revenue: 1) The company disposed of Yuping Real Estate, a subsidiary in 17 years, and no longer consolidated in 18 years, resulting in significant reductions in revenue and costs on average.2) From September 18, Huangshan reduced the ticket price from 230 yuan / person to 190 yuan / person, which has an impact on income. Growth rate of cost control contribution performance: 1) Cost control has achieved certain results. In 2018, the cost of ropeway and cable car business and tourism service business decreased by at least 9 respectively.7%, 3.6%, the overall gross profit margin increased by 3.5ppt to 54.1%.2) Sales expenses increased by 296% due to increased marketing activities, and the payment of advertising expenses and awards paid by civil aviation companies, which were different from the vesting period of the expense recognition in the previous period. Recent personnel changes of company executives.On April 9, 2019, it was announced that Zhang Dehui, the former chairman and president, resigned as the president, and the company hired Tao Ping, the former executive vice president, as the new president. Development trends It is expected that the opening of the Hangzhou-Huangzhou high-speed railway and the development of emerging businesses will boost the revitalized passenger flow: 1) The Hangzhou-Huanghuang high-speed railway will be operational at the end of 18, and Hangzhou, Shanghai, Nanjing and Huangshan only need 1 to accelerate.5, 2.5, 3.In 5 hours, the improvement of traffic will boost the passenger flow of attractions.2) The company has completed the establishment of Huangshan Lancheng Town Investment Co., Ltd., 杭州夜生活网 and has approached several reserve projects in Huangshan City. At the same time, the outdoor sports tourism project and performing arts project of Huashan Mysterious Cave Resort Area will be accelerated to improve the company’s performance in the long run.3) The company plans to receive 3.5 million people in the mountains in 2019, and the number of tourists in the mountains will increase by about 3 years.6%. The profit forecast considers that the 18-year performance is higher than expected mainly due to the increase in one-time investment income, which is unsustainable. Maintain 2019/20 EPS forecast of 0.66 yuan / 0.70 yuan is unchanged. Estimates and recommendations maintain recommended levels.Maintain dividend target price of RMB 13.5 yuan (corresponding to 20x / 19×2019 / 20e P / E, 17% increase space), B share target price of 1.58 USD (corresponding to 17x / 16×2019 / 20e P / E, 25% increase space).The current A-share contradiction corresponds to 17x / 17×2019 / 20e P / E. Severe risk weather affected the passenger flow in the scenic spot, and the extension of the extension project was slower than expected.

China Life (601628): Reinvigorating China Life’s performance is significantly optimistic about performance and maintaining high growth

China Life (601628): Reinvigorating China Life’s performance is significantly optimistic about performance and maintaining high growth

I. Overview of the event On the evening of August 22, 2019, China Life released the 2019 semi-annual performance report, and the company achieved a total of 3,779 insurance 深圳SPA会所 business income in the first half of the year.

7.6 billion, an increase of 4 every year.

9%; realized operating income of 4572.

33 ppm, an increase of 12 per year.

3%; net profit attributable to mother is 375.

99 ‰, rising 128 each year.

9%.

Second, analyze and judge the budget reduction + investment income improvement, profit growth achieved high growth. The secondary equity market recovered in the first half of the year. The company actively grasped the market situation and improved the investment return rate. In the first half of the year, the company realized a total of 804 investment income.

20,000 yuan, a substantial increase of 35 per year.

At the same time, benefiting from the cashing of tax reduction benefits, the company’s non-recurring profit and loss items total 51.

1.3 billion, actually boosted the level of net profit.

After breaking through non-recurring gains and losses, the net profit increase of shareholders of large-scale companies was 96.

4%; the low base of profits for the same period in the previous year, China Life’s profit achieved high growth in the first half of the year, and gradually continued to maintain a high growth rate.

Vigorously develop health insurance products and increase the proportion of guaranteed products. The company’s total health insurance business in the first half of the year achieved revenue of 469.

89 ppm, an increase of 24 per year.

9%.

The premiums for the first year of ten years and above increased by 68 each year.

0%, the rapid growth of the protection business, the premium of certain protection products in the first year of the proportion of premiums increased by 5.

0 averages.

Life insurance new policy premiums are increasing, and the increase in NBV margins has driven NBV’s high-growth national life insurance.

4.5 billion US dollars, an increase of 2% over the growth rate of the same industry, including 10 years and above submitted product premium growth increased by 68%; At the same time, benefit from the increase in insurance policies and further tend to be long-term, guaranteed, the company’s overall overall new businessThe value rate reaches 28.

6%, compared with 22 in the same period last year.

4%.

The positive growth of new single premiums combined with the increase in the value of new business drives the company to achieve NBV345 in the first half of the year.

69 ppm, a significant increase of 22 per year.

7%.

The investment side allocates equity assets, and the total investment yield significantly increases the company’s total investment assets to 3.

3 trillion yuan, an increase of 6 earlier.

4%.

Among them, equity assets accounted for 10.

8%, an increase of 1 earlier.

6 units.

The company achieved a total return on investment of 5 in the first half of the year.

78%, compared with 3 in the same period last year.

78%, raising 2 goals.

Third, investment advice The company’s strategic goal of “rejuvenating China Life” has remarkable performance. The average value of new insurance premiums, agent team, and new business value has achieved strong positive growth.

At the same time, the company actively deployed “Science and Technology National Life” to continuously enrich the service ecosystem.

We are optimistic about the company’s performance and continued to maintain rapid growth.Maintain the recommended level, corresponding to 19-20 years PEV0.

9, 0.

8 times.

Fourth, risk warning: new orders sales are less than expected; secondary stock market volatility exceeds expectations.